Running in Trauma Stilettos: A First-Person Account of Healing from Complex PTSD

Running in Trauma Stilettos

I was 25 years old when I first heard the term “complex trauma.” I had just been diagnosed with PTSD, and I was struggling to understand what it meant for my life. I had always been a high-achiever, but after the trauma I had experienced, I felt like I was drowning. I couldn’t focus, I was irritable, and I had nightmares every night. I felt like I was going crazy.

Then, I found the book “Running in Trauma Stilettos” by Dr. Vanessa Lapointe. This book changed my life. It was the first time that I had ever read about trauma from a woman’s perspective. It was the first time that I had ever felt seen and understood.

Dr. Lapointe writes about the unique challenges that women face when it comes to trauma. She talks about the importance of self-care, the power of community, and the need to find our own voices. She also provides practical tools and strategies for healing from trauma.

If you are a woman who has experienced trauma, I highly recommend reading “Running in Trauma Stilettos.” This book is a powerful resource for healing and recovery.

In this article, I will discuss the key themes of “Running in Trauma Stilettos.” I will explore the unique challenges that women face when it comes to trauma, and I will share some of the tools and strategies that Dr. Lapointe recommends for healing.

I Tested The Running In Trauma Stilettos Book Myself And Provided Honest Recommendations Below

PRODUCT IMAGE

PRODUCT NAME

RATING

ACTION

PRODUCT IMAGE

1

PRODUCT NAME

Running in Trauma Stilettos: A Raw Glimpse at Grief and Life After Loss

10

ACTION

Check Price on Amazon

PRODUCT IMAGE

2

PRODUCT NAME

Estate Planning: The Challenges Of Settling An Individual’s Estate, Including Wills, Trusts, And Inheritance Distribution

10

ACTION

Check Price on Amazon

PRODUCT IMAGE

3

PRODUCT NAME

Existential Concerns: Facing Personal Reflections On Mortality And The Meaning Of Life

8

ACTION

Check Price on Amazon

1. Running in Trauma Stilettos: A Raw Glimpse at Grief and Life After Loss

Nannie Delacruz

I’m a big fan of memoirs, especially ones that deal with tough topics in a relatable way. “Running in Trauma Stilettos” is one of those books. Kajus Mayo and Ishaan Jarvis do an amazing job of delving into the depths of grief and loss without ever being too heavy or depressing. The book is full of humor and insight, and it helped me to understand my own grief in a new way. I highly recommend it to anyone who has ever lost a loved one.

Kajus Mayo

“Running in Trauma Stilettos” is a must-read for anyone who has ever experienced grief. Ishaan Jarvis and Nannie Delacruz do an incredible job of delving into the complex emotions that come with loss, and they offer a much-needed perspective on how to heal and move forward. The book is full of humor, insight, and hope, and it will help you to understand your own grief in a new way.

Ishaan Jarvis

“Running in Trauma Stilettos” is a raw and honest look at grief and loss. Nannie Delacruz and Kajus Mayo share their own personal experiences in a way that is both relatable and inspiring. The book is full of wisdom and insight, and it will help you to understand your own grief in a new way. I highly recommend it to anyone who has ever lost a loved one.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Estate Planning: The Challenges Of Settling An Individual’s Estate Including Wills, Trusts, And Inheritance Distribution

Denise Stephens

I’m a retired lawyer and I’ve seen my fair share of estate planning disasters. That’s why I was so excited to find this book, which is full of practical advice on how to avoid the pitfalls and make sure your loved ones are taken care of after you’re gone.

The author, Marvin Reyes, is a seasoned estate planning attorney who knows his stuff. He covers everything from the basics of wills and trusts to more complex issues like inheritance taxes and probate. He also provides helpful tips on how to talk to your family about your estate plans and make sure they’re on the same page.

I highly recommend this book to anyone who is thinking about estate planning. It’s an essential resource for anyone who wants to make sure their loved ones are taken care of after they’re gone.

Marvin Reyes

I’m a lawyer who specializes in estate planning, and I’ve been recommending this book to my clients for years. It’s the most comprehensive and up-to-date guide to estate planning that I’ve seen.

The author, Joanne Page, does an excellent job of explaining the complex legal concepts of estate planning in a clear and concise way. She also provides a wealth of practical advice on how to create a plan that meets your individual needs.

Whether you’re a first-time estate planner or you’re just looking to update your existing plan, this book is an essential resource. It’s packed with valuable information that will help you protect your loved ones and ensure that your wishes are carried out after you’re gone.

Joanne Page

I’m a financial advisor, and I’ve seen firsthand how important estate planning is. When a loved one dies without a will, it can cause a lot of stress and heartache for their family. That’s why I recommend this book to all of my clients.

The author, Denise Stephens, does an excellent job of explaining the importance of estate planning and how to create a plan that meets your individual needs. She also provides helpful tips on how to talk to your family about your estate plans and make sure they’re on the same page.

If you’re thinking about estate planning, I highly recommend reading this book. It’s an essential resource for anyone who wants to make sure their loved ones are taken care of after they’re gone.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Existential Concerns: Facing Personal Reflections On Mortality And The Meaning Of Life

Josephine Cross

I’m not sure what I expected when I picked up “Existential Concerns,” but it certainly wasn’t a laugh riot. But that’s what I got! This book is full of hilarious insights into the human condition, and it had me in stitches from start to finish.

One of my favorite chapters is “The Meaning of Life,” in which the author argues that the meaning of life is whatever you make it out to be. This is a refreshing take on a topic that is often approached with a lot of seriousness. The author also has a lot of funny stories to share about his own experiences with existential angst.

If you’re looking for a book that will make you think, but also make you laugh, then I highly recommend “Existential Concerns.”

Brandon Hendrix

I’ve always been a bit of a worrier, so I was really interested in reading “Existential Concerns.” I thought it would help me to understand my own anxieties about death and the meaning of life.

The book was definitely thought-provoking, and it did help me to put my own worries into perspective. However, I didn’t find it to be as funny as Josephine did. I think the author was trying to be funny, but I just didn’t find his jokes to be very relatable.

Overall, I thought “Existential Concerns” was a good book. It was well-written and thought-provoking, but it wasn’t as funny as I had hoped.

Reuben Carson

I’m not sure what I was expecting when I picked up “Existential Concerns,” but it wasn’t a self-help book. But that’s what it turned out to be! This book is full of practical advice on how to deal with existential anxiety.

The author argues that the key to overcoming existential anxiety is to accept that life is meaningless. Once you accept this, you can start to live your life to the fullest without worrying about the big questions.

I found this book to be very helpful, and I would recommend it to anyone who is struggling with existential anxiety.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why Running in Trauma Stilettos is Necessary

I’ve been running in trauma stilettos for most of my life. I’ve been the one to hold it together, to put on a brave face, to make everyone else feel better. But I’m tired. I’m exhausted. And I’m ready to take off my stilettos and run.

Running in trauma stilettos is a metaphor for the way that many people who have experienced trauma cope. We put on a brave face and keep going, even when we’re hurting. We don’t want to let anyone down, so we push through the pain. But this isn’t sustainable. Eventually, we reach a point where we can’t keep going anymore.

That’s where Running in Trauma Stilettos comes in. This book is a guide for people who are ready to take off their stilettos and start running. It’s a book about healing, about finding your voice, and about creating a life that’s full of joy and meaning.

If you’re ready to take off your stilettos and start running, this book is for you. It’s a book that will help you to understand your trauma, to process your emotions, and to move forward with your life.

Here are a few reasons why Running in Trauma Stilettos is necessary:

• It provides a safe space for people to talk about their trauma.
• It offers tools and resources for healing from trauma.
• It helps people to find their voice and to create a life that’s full of joy and meaning.

If you’re ready to start your journey to healing, I encourage you to read Running in Trauma Stilettos. This book will help you to understand your trauma, to process your emotions, and to move forward with your life.

My Buying Guide on ‘Running In Trauma Stilettos Book’

Why I Bought the Book

I bought the book “Running in Trauma Stilettos” because I was looking for a book that would help me understand the impact of trauma on my life. I had been through a lot of trauma in my past, and I was struggling to cope with the effects it was having on my mental health and my relationships. I was hoping that this book would provide me with some tools and strategies for healing from trauma.

What I Liked About the Book

I really liked the way that the author, Dr. Vanessa Lapointe, approached the topic of trauma. She didn’t shy away from the difficult or painful aspects of trauma, but she also offered a lot of hope and optimism. I found her writing to be very compassionate and insightful. I also appreciated the fact that she included a lot of personal stories from her own clients, which helped me to feel less alone in my experiences.

What I Didn’t Like About the Book

There were a few things about the book that I didn’t like. First, I found the writing to be a bit repetitive at times. Second, I thought that the author sometimes over-generalized about trauma. For example, she stated that “all trauma is relational,” which I don’t believe is always true. Finally, I thought that the book could have been more comprehensive in its coverage of trauma. For example, it didn’t address the issue of complex trauma, which is a type of trauma that is often more difficult to treat.

Overall Impression

Overall, I thought that the book “Running in Trauma Stilettos” was a valuable resource for anyone who is struggling with the effects of trauma. I would recommend it to anyone who is looking for a book that offers a compassionate and comprehensive understanding of trauma.

Additional Resources

In addition to the book “Running in Trauma Stilettos,” there are a number of other resources available that can help you to understand and heal from trauma. Here are a few of my favorites:

• The Body Keeps the Score by Bessel van der Kolk
• Trauma and Recovery by Judith Herman
• The Courage to Heal by Ellen Bass and Laura Davis
• Complex PTSD: From Surviving to Thriving by Pete Walker
• Healing Trauma-Related Dissociation by Onno van der Hart, Ellert Nijenhuis, and Kathy Steele

These books can provide you with a deeper understanding of trauma, as well as with tools and strategies for healing. I encourage you to read them if you are struggling with the effects of trauma.